Bred For Distance - Born To Run

Here is an interesting article about how slow sprinters humans are compared to the rest of the species on earth, but how we can train our bodies to run farther than ANY of them. I cant even imagine running an ultra marathon...yet...but I have felt that I could keep going after just 26.2 miles so I can just imagine. There are 100 mile races out there. Maybe we are just that superior in distance.

I can believe it.