Didn't get to run all weekend due to a wedding and bbqs. Just didn't have enough time in the day and it was a 3 day weekend! It seemed to work in my favor though, since my hip had been bothering me. I did my long run of 15 miles today at some new trails I discovered in the Dub-ville. Quail Ridge Park. It started out nice. The park is pretty hilly which will be perfect for my training. I can add those hill workouts that were much needed for Cincinnati. The elevation chart was finally posted for seattle not too long ago and its incline is very similar. This time, I will not be surprised by the hills! I can promise to that!
"Most people run a race to see who is fastest. I run a race to see who has the most guts."
- Steve Prefontaine
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment